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Core Stability and Balance Disk
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The Core Stability Disk is an excellent way to add a new level of difficulty to your workout. The soft disk can be utilized in pilates, yoga or regular workouts to work your core muscles, increase balance and stability. Difficulty may be increased by adding air or decreased by releasing air. Comes with a training manual to optimize your knowledge of the product and exercises.
Includes
- One Core Stability Disk
- Training Manual
- Inflation Needle — pump for inflation not included
FAQ
Product Code: GF-CDISK
How Often should I Check my Exercise Equipment?
GoFit equipment should always be checked thoroughly before each and every use to assure there are no nicks, tears, holes or other damage to the item. Using damaged items could lead to severe injury. If any sign of damage or wear is present, immediately discontinue use of the item and contact GoFit Customer Service for assistance.
My Core Stability Disk will not inflate.
If the disk does not have a hole in it and it does not seem to inflate, the valve may be blocked on the inside by a thin layer of vinyl. Insert the inflation needle while pulling the top of the stability disk toward you . Push the needle with significant force to break through the inner lining. You may not feel an immediate release when it breaks as the vinyl will still stick to the needle and limit its movement. Try inflation again. If you still have issues, contact GoFit Customer Service for further assistance.
What is the weight Capacity?
This item is limited to 250Lb STATIC weight. This item should not be jumped on our bounced on.
GOFIT PRODUCT WARRANTY
This Limited Warranty applies to physical goods purchased from GoFit, LLC.
The Limited Warranty covers any defects in material or workmanship under normal and expected personal use during the warranty period.
All GoFit products are warranted for 90 days from purchase.
The Limited Warranty does not cover any problem that has arisen from:
• Use outside of a home environment or personal use.
• Damage from use of the product in a manner not directed.
• Damage from neglect or abuse
• Damage in shipping (unless shipped direct from GoFit Store)
• Any and all other situations that were not related to defect in manufacture.
To obtain warranty service, original owner of the product must contact GoFit Customer Service directly, for review of the problem and resolution appropriate to each customers’ issue.
Easy-To-Follow Therapeutic Exercise Guides
Easy-To-Follow Therapeutic Exercise Guides
Dr. Tim condensed his in-depth articles and exercises into easy-to-follow program worksheets for quick reference on treating and preventing specific injuries and conditions.
All-in-One Comprehensive Exercise Programs
All-in-One Comprehensive Exercise Programs
Unlock your full potential with these comprehensive exercise worksheets, carefully curated with a wide range of progressive exercises from Dr. Tim's instructional articles and videos. Each worksheet will begin with easier exercises specifically targeting acute pain-relief and gradually advancing to more difficult, strength-based exercises. Experience a comprehensive exercise program tailored to your specific injury or condition.
Targeted Healing
Targeted Healing
Each at-home exercise worksheet is tailored to address and prevent a specific injury or condition, drawing from Dr. Tim's 10+ years of experience to provide comprehensive treatment information.
View on Any Mobile Phone, Tablet, or Computer
View on Any Mobile Phone, Tablet, or Computer
Dr. Tim’s Home Exercise Programs are available to download in PDF digital file format, which is a universally compatible format that can be used with any phone, tablet, or computer.
Download and Print for Easy Access
Download and Print for Easy Access
There's no need to rely on internet connections or worry about access limitations. These Home Exercise Programs are available for immediate download, allowing you to print them and have a hard copy readily available whenever you need it. Take control of your workout routines with the convenience of having the exercises and instructions right at your fingertips.
100% Satisfaction Guarantee!
100% Satisfaction Guarantee!
If you are not completely satisfied with your Home Exercise Program Worksheet, you will be eligible for a full refund of your payment within 7 days of the initial purchase.

