PT Time with Tim
Post-Op Total Knee Replacement At-Home Exercises Worksheet PDF (Weeks 1-4)
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Easy-To-Follow Therapeutic Exercise Guides
Easy-To-Follow Therapeutic Exercise Guides
Dr. Tim condensed his in-depth articles and exercises into easy-to-follow program worksheets for quick reference on treating and preventing specific injuries and conditions.
All-in-One Comprehensive Exercise Programs
All-in-One Comprehensive Exercise Programs
Unlock your full potential with these comprehensive exercise worksheets, carefully curated with a wide range of progressive exercises from Dr. Tim's instructional articles and videos. Each worksheet will begin with easier exercises specifically targeting acute pain-relief and gradually advancing to more difficult, strength-based exercises. Experience a comprehensive exercise program tailored to your specific injury or condition.
Targeted Healing
Targeted Healing
Each at-home exercise worksheet is tailored to address and prevent a specific injury or condition, drawing from Dr. Tim's 10+ years of experience to provide comprehensive treatment information.
View on Any Mobile Phone, Tablet, or Computer
View on Any Mobile Phone, Tablet, or Computer
Dr. Tim’s Home Exercise Programs are available to download in PDF digital file format, which is a universally compatible format that can be used with any phone, tablet, or computer.
Download and Print for Easy Access
Download and Print for Easy Access
There's no need to rely on internet connections or worry about access limitations. These Home Exercise Programs are available for immediate download, allowing you to print them and have a hard copy readily available whenever you need it. Take control of your workout routines with the convenience of having the exercises and instructions right at your fingertips.
100% Satisfaction Guarantee!
100% Satisfaction Guarantee!
If you are not completely satisfied with your Home Exercise Program Worksheet, you will be eligible for a full refund of your payment within 7 days of the initial purchase.
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